Quantified aquilax

Report for Saturday 28th of November 2020

Today I am 14591 days old and my weight is 84 kg. During the day, I consumed 2177.51 kcal coming from 97.89 g fat, 256.5 g carbohydrates and 59.2 g protein. Managed to do 0 push-ups, 0 crunches and walked 11925 steps during the day which is approximately 9.09 km.

Health

Age (days)
14591
Weight (kg)
84
Height (cm)
173

Nutrition

Calories (cal)
2177.51
Fat (g)
97.89
Carbohydrates (g)
256.5
Protein (g)
59.2

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11925

Media